Latest Lifestyle Articles
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2 Maximize Your Workout With Chocolate Milk
From: Nola Weinstein
Fri Apr 9, 01:41:26 pmViews: 774 Comments: 2You’ve just hit the gym, and finished a rigorous workout of running and lifting weights. Did you know that proper recovery from today’s workout can make tomorrow’s workout better? After a hard workout, your body needs to recha...
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3 The Red Boutique: Gifts for a Healthy Heart
From: Nola Weinstein
Wed Feb 3, 11:13:18 am
Views: 1063
Stay happy and healthy this year by taking care of your mind and body. February is American Heart Month, so now is a good a time as any to treat yourself and others to gifts that promote fun and fitness.
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4 Oliver Sweeney Has a Fashion Night Out
From: Ally Pyle
Wed Sep 9, 03:45:45 amViews: 15 Fashion’s Night Out on September 10th is not a women only affair. In fact, footwear brand Oliver Sweeney is hosting a special, men only shopping evening on Thursday night in it’s New Bond Street flagship. Have a glass (or two) of Balven...
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5 The Triathalon Diaries
From: Alex Bailey
Tue May 26, 02:34:47 am4-5-09The original plan of a 9am start for a 1000m swim was never realistic and gets binned. Bank holidays are for relaxing right?Still no swim. Argh.8-5-09The idea of swimming a mile for the London Triathlon in August is really playing o...
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6 Bails out!
From: Alex Bailey
Fri May 22, 01:39:48 am
30th April 2009 It's going to be key that I am in peak physical fitness come race day; that means a lot of hard work down the gym and out on the road. Over the past three months since returning from Asia I have been in the gym 4 times a week ru...
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7 Alex's Triathalon Diary
From: Alex Bailey
Wed May 6, 09:26:43 amViews: 44 What is the biggest physical challenge you could set your self and be sure that one day you would complete? Ever since the endoscopy to correct my shoulder that was prone to dislocations from playing rugby; I have been asking myself the same q...
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8 Umbro Announces Long-Term Partnership with Fabio Capello
From: Charlotte Jones
Tue Apr 28, 07:31:00 am
Views: 16
Umbro, Ltd. announced its commitment to an eight-year partnership with England manager, Fabio Capello. The agreement, signed through to 2017, will officially position Fabio Capello as an Umbro brand ambassador. Beyond endorsing Umbro footwear, a...
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10 Capello Short on Firepower
From: David Bell
Wed Mar 25, 04:28:41 amViews: 11England go into the next round of World Cup qualifiers with a distinct lack of in-form strikers. In fact, you would have to ask the question have we actually got any 'world class' strikers, as we are still not sure what Wayne Rooney's role is for clu...
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11 2009 Six Nations Review
From: Adrian Hill
Wed Mar 25, 03:07:39 amViews: 25Europe’s showpiece event is over for another year, concluding with the spotting of that very rare bird – an Irish Grand Slam.A first emerald green clean sweep for 61 years is the “marquee” stat that the tournament will be reme...
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12 Hangover-Ridding Food
From: Ally Pyle
Tue Mar 24, 05:14:49 am We all wake up sometimes after a late night and curse the various pints too many we consumed – and then reach for the full English breakfast. A make or break move with a hangover, there are in fact certain foods and drinks that are guarante...
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13 Exercises to make you Better in Bed
From: Marcus Boston
Mon Mar 23, 02:58:40 am
Worried you may not be satisfying her in the bedroom? What you may not know is that there are certain exercises you can do to ensure you boost your performance immediately. Focus your routine on your abs, pelvis and glutes! ...
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14 Italy v Wales Six Nations Match Report
From: Charlotte Jones
Tue Mar 17, 07:23:44 amThis weekend, the penultimate of the 2009 Six Nations Championship, saw England, somewhat surprisingly, rise from the ashes to beat France at Twickenham, and Scotland battle valiantly against the mighty, unstoppable Irish at Murrayfield. Howeve...
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15 Fact or Fiction? Exercise Myths Debunked
From: Allison Johnston
Mon Mar 9, 12:46:21 pmViews: 1752 Comments: 1Having trouble achieving that sought-after six-pack? Unable to pack on those last five pounds of muscle? Hit a workout plateau? If any one of the above scenarios sound familiar, perhaps it’s because you’re one of the millions of Americans...
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16 The BRASH Boot Camp
From: Vincent Maggio
Tue Feb 10, 04:02:29 pmViews: 1937 Comments: 1In my experience as a celebrity trainer—you can reach me at vince@personaltrain.net—it doesn’t matter how much money you have or who you have working for you. If you want to achieve something badly enough, it all comes down to havin...
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17 Eat More, Weigh Less
From: Mitch Rustad
Tue Feb 10, 03:52:46 pmViews: 1742 Comments: 1Eat more, weigh less: Isn't that kind of like your girlfriend telling you to sleep with as many women as you want, and she'll bake you a pie for dessert? Not quite. According to nutritionist Sally Kravich, a holistic health consultant and author of V...
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18 Fitness Superstar Frank Sepe Feels The Burn
From: Richard Pérez-Feria
Tue Feb 10, 03:51:41 pmViews: 5669 Comments: 1Even if you didn't know Frank Sepe by name, if you're even remotely interested in staying in shape, chances are you've seen Frank Sepe's face. As ubiquitous a presence in the health and fitness arena as anyone in the country right now, Sepe has appea...
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19 Tell Your Girlfriend To Lift Weights
From: Mitch Rustad
Tue Feb 10, 03:51:27 pmViews: 2895Selma Blair does it. Not to mention Cameron Diaz and Angelina Jolie and a host of other Hollywood hotties. So do you really need any other reasons to convince your girlfriend to start lifting weights? Remember, you benefit as well.Odds are good you'l...
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20 6-Pack, 6 Weeks
From: Mitch Rustad
Tue Feb 10, 03:51:16 pmViews: 9658 Comments: 2It's that time of year again when you stare at the mirror in sheer horror at the damage the holiday season has done to your body. Take a good, hard look in that mirror because if you have any hope to get in shape to attract who you want to attract by...
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